Total Health and Healing Center

Dr. Shanna earner her Bachelor of Science degree in Biology from the University of Minnesota, Twin Cities, with a double major in Communications. After working as a biochemist in the environmental industry for several years she attended Northwestern Health Sciences University in Bloomington, MN for her Doctorate of Chiropractic. Dr. Shanna Miller has completed many educational programs in personal training, rehabilitation, Applied Kinesiology, nutrition, Functional Medicine, cranio-sacral therapy, emotional healing techniques, and more. She is a Certified Clinical Nutritionist, Certified Health Coach, Certified Meditation Instructor, and Certified Chiropractic Acupuncturist. Dr. Shanna is currently pursueing a Master Degree in Counseling from Crown College in St. Bonifacius, MN. She has taught bootcamp, yoga, power stretch, and water aerobic classes at Anytime Fitness and Northwestern Health Sciences University. She has an outstanding resume of community service which includes living in rural Kenya while working at an underserved health clinic. Dr. Shanna Miller has continued to provide exceptional care to her patients for the last 10 years while teaching mediation and mindfulness in local schools, community education programs, corporate meditation workshop, and at TH&HC.

She balances her time with her two daughters (Stella and Layla), husband (Paul), and step-daughter (Olivia). She enjoys reading, working out, adventure, and all outdoor activities. Her passion is to educate patients and the public on natural healthcare options and move people towards a better state of health.

Dr. Shanna is a member of the Minnesota Chiropractic Association and the International and American Associations of Clinical Nutritionists.

Dr. Shanna is only accepting Integrative Medicine and Mind-Body Healing New Patients at this time.

Dr. Sarah earned a Bachelor of Arts from Gustavus Adolphus College in Athletic Training and a Master’s of Science from North Dakota State University in Advanced Athletic Training. She then earner her Doctorate of Chiropractic from Northwestern Health Sciences University and the Animal Chiropractic Certification from Options for Animals Chiropractic College. In addition to being a Chiropractor and Athletic Trainer, she has been practicing John F. Barnes Myofascial Release for the past 11 years and is considered an Advanced Therapist. She also has training in CranioSacral Therapy, Visceral Manipulation, RockTape, and Graston Technique.

In her free time she enjoys spending time with her husband, Jaron, riding her horses, and snuggling with her kitty Lily. Dr. Sarah strives to bring balance to the motion and function of the body by utilizing soft tissue techniques in combination with Chiropractic care.

Dr. Paige earned her Bachelor of Science degree in Kinesiology from the University of Minnesota, Twin Cities (2009). She continued her education there and earned a Doctorate of Physical Therapy in 2012. She has spent the last 10 years treating at a private practice physical therapy clinic in Andover, where she served as the Clinic Director. She specializes in musculoskeletal pain and rehabilitation and is certified in trigger point dry needling through Myopain Seminars. Her treatment philosophy combines specific, targeted manual therapy techniques with functional exercises to allow the muscles and joints to operate more efficiently. Her treatment goals are to help her patients get back to doing the activities they need to and love to do, while teaching them tools to independently manage their conditions in the long run. Paige is a member of the American Physical Therapy Association (APTA), Minnesota Chapter, and has been extremely active in the Andover/Blaine/Coon Rapids communities throughout her time as a physical therapist.

In her free time, Paige and her husband, Dave, have been busy raising two tiny humans, Cash (5) and Stella (2). They enjoy playing outside with the neighbors and going up to the cabin on the weekends. Paige loves to cook and bake, and is constantly coming up with new recipes to maintain a healthy lifestyle. She enjoys cardio kickboxing and strength training at her gym, and catching up with girlfriends at brunch. She hopes to do more traveling, both across the US as well as overseas, once the kids are older.

Aimee has been a massage therapist for over 4 years after graduating from the Minnesota School of Business. She specializes in deep tissue, trigger point, acupressure, and Swedish massage, but is happy to suit her style to her clients needs. She also incorporates assisted stretches in her work and can use a rapid massage tool when necessary. Most of her clients have chronic pain from medical conditions and she finds it gratifying to know that she can help them alleviate their pain with massage.

Kelsey has a B.A. in Psychology & Sociology from the University of MN in 2004. After graduation she began instructing group fitness classes like Zumba, Spin & Kickboxing. Her passion to be active & inspire others to step outside their comfort zone led her to complete her Personal Training certification through National Personal Training Institute in 2010. To build on her understanding of the mind-body connection, Kelsey completed a 230hr Yoga teacher training in 2016. Kelsey believes a whole foods diet, mindful exercise, self care, a connection with nature, and relaxation will lead to a body/mind that can handle all the challenges of this life. She is highly passionate about all animals and is an environmental advocate. Kelsey loves to travel, garden, and read. You’ll find her most often outdoors with her husband, dog, and cat!